We have a proven process

It all starts with your free consultation

You deserve a place where your passions and goals are supported day in and day out. It isn't enough for a gym or a coach to say they are great; they need to prove it. In order to provide the best level of service for our clients, we are professionals, we have a high level of excitement and fulfillment in our craft. We prove it through our client's long term results and individual achievements. It is only through consistent actions that we are able to build the trust of our clients.


Meet the team

"Coaches that believe you are ONE OF A KIND"

Meet our Coaches

  • “No matter how slow you go, you are still lapping everybody on the couch.” 
    • Bachelors in Exercise Science & Kinesiology, CSCS,
    • National Strength and Conditioning Association: Certified Strength and Conditioning Coach,
    • Titleist Performance Institute: Level 2 Certified Golf Fitness Coach,
    • OPEX CCP: in progress
    OPEX Coach
  • "Live, Love, Work, Play, Inspire, Seek... Life was designed with Purpose, make sure you live on Purpose"
    • OPEX Assessment and Program Design - 2013
    • OPEX Life Coaching and Nutrition - 2013
    • ISSA, AFAA, ACE, 2000
    • American College of Sports Medicine CPT, 2004
    • NASM CPT, 2007
    • NASM Performance Enhancement Specialist, 2008
    • CrossFit lvl 1, 2012
    • CrossFit lvl 2, 2017
    • CrossFit Powerlifting 2012
    • USAW Lvl 1 Sports Performance Coach
    Head Coach/Owner